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iRest® Yoga Nidra and Restorative Yoga

Sunday, Mar 4 7:00p
at Second Wind Eco Tours & Yoga Studio, Swansboro, NC
Price: $20.00
Phone: (910) 325-3600
Age Suitability: Teens and up
Tags: yoga relax

Cheryl LeClair ERYT200 and iRest Instructor will guide us through a restorative yoga session and iRest® yoga nidra. Experience the healing benefits of supported poses that soothe, relax and restore you.

iRest is a research-based transformative practice that releases negative emotions and thought patterns, calms the nervous system and develops a deep capacity to meet any and all circumstances you may encounter in life.

Call April at 910-325-3600 to register in advance.
Categories: Yoga, Rec & Wellness
Creator:  cleclair1020
Creator:  cleclair1020
Location & Nearby Info
Second Wind Eco Tours & Yoga Studio
208 W. Main St.
Swansboro, NC 28584
(910) 325-3600
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