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Phone (910) 325-3600
Price $20.00 or 2 punches for pass holders
Age Suitability Teens and up
Categories Yoga Rec & Wellness

iRest® Yoga Nidra and Restorative Yoga

Sunday, Dec 2, 2012 4:00p to 5:30p

Cheryl LeClair ERYT200 will guide us through a restorative yoga session and iRest® yoga nidra. Experience the healing benefits of supported poses that soothe, relax and restore you.

iRest is a research-based transformative practice that releases negative emotions and thought patterns, calms the nervous system and develops a deep capacity to meet any and all circumstances you may encounter in life.

Call April at 910-325-3600 to register in advance, this class fills up quickly!

Created by cleclair

Location & Nearby Info
Second Wind Eco Tours & Yoga Studio
208 Main Street Ext
Swansboro, NC 28584
(910) 325-3600
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