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Phone
(910) 325-3600
Price
$20.00 or 2 punches for pass holders
Age Suitability
Teens and up
iRest® Yoga Nidra and Restorative Yoga
Sunday, Dec 2, 2012 4:00p
to
5:30p
Second Wind Eco Tours & Yoga Studio
Swansboro,
NC
Cheryl LeClair ERYT200 will guide us through a restorative yoga session and iRest® yoga nidra. Experience the healing benefits of supported poses that soothe, relax and restore you.
iRest is a research-based transformative practice that releases negative emotions and thought patterns, calms the nervous system and develops a deep capacity to meet any and all circumstances you may encounter in life.
Call April at 910-325-3600 to register in advance, this class fills up quickly!
Created by cleclair
Other Future Dates & Times
| Date | Time | Type | Tools |
|---|---|---|---|
| Sun, Jun 2 | 7:00p |
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| Sun, Jul 7 | 7:00p |
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| Sun, Aug 4 | 7:00p |
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| Sun, Sep 1 | 7:00p |
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| Sun, Oct 6 | 7:00p |
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| Sun, Nov 3 | 7:00p |
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| Sun, Dec 1 | 7:00p |
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ON SALE NOW
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Sat 5/25 9:00a
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Sat 7/20 7:00p
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Tue 5/28 6:00p
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Sat 9/21 9:00a
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Tue 5/28 9:00a
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Thu 10/10 10:00a
Other Events
| 5/25 | 7:30a | Yoga for All Levels with Cheryl LeClair ERYT200 |
| 5/27 | 6:30p | Yoga - All Levels - with Cheryl LeClair ERYT200 |
| 5/28 | 5:30p | emPower Vinyasa Flow with Valerie Baltzer ERYT500 |
| 5/29 | 10:30a | Gentle Yoga with Cheryl LeClair ERYT200 |
| 5/30 | 7:00p | Vinyasas Flow Yoga |
| 5/30 | 7:00p | Yoga & iRest® for Vets and Active Duty - Free |
| 6/1 | 7:30a | Yoga for All Levels with Cheryl LeClair ERYT200 |
| 6/3 | 6:30p | Yoga - All Levels - with Cheryl LeClair ERYT200 |
| 6/4 | 5:30p | emPower Vinyasa Flow with Valerie Baltzer ERYT500 |
| 6/5 | 10:30a | Gentle Yoga with Cheryl LeClair ERYT200 |
