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Phone 962-3195
Price $69 or $49 for OLLI at UNCW members
Age Suitability None Specified

Finding your Balance in Nature

Wednesday, Feb 27, 2013 1:30p to 2:30p
UNCW-OLLI Wilmington, NC

Tense muscles, racing minds and negative thoughts can cause impatience, frustration and unhappiness. Yoga and meditation can calm and focus the mind, release stress from the body and bring inner peace to help us find more contentment in life. This provides instruction on the practice of gentle yoga and the benefits of meditation in the serene settings of Wilmington’s beautiful parks. The first session takes place in the OLLI classroom. The remaining three are held outdoors, weather permitting.

Created by OLLIatUNCW

Location & Nearby Info
Osher Lifelong Learning Institute
601 South College Road
Wilmington, NC 28403
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